A while back, I talked about Brain Games on Disney+. It’s a great show, but there’s so much science behind how our brains work that close to 10 seasons can be overwhelming and time-consuming. Netflix’s The Mind Explained is a much more focused show — only two seasons so far — that’s a more manageable discussion of anxiety, focus, memory, and other aspects of neuroscience. The human brain is weird (some more than others), and this show does a good job of explaining that. It also targeted a specific issue that hits home for me. You may have a similar experience.
If you watch the episode on focus, maybe you can handle Brain Games. 🙂